The Surgical Specialists of Louisiana would like to provide you with tips for dining at your favorite resturant.  But, first, it’s Summertime and it’s hot!  Are you looking for a way to cool off without stopping at the closest snowball stand?  Try one of these great recipes.
Peppermint Shake
1 pkg. MyWeight French Vanilla Shake
1cup cold water
5 [...]

In this tough economy, it’s important to make sure we don’t forgo healthy habits for cheaper, less nutritious foods. In this article, printed with the permission of the Obesity Action Coalition, Pam Helmlinger discusses how to manage your waistline without breaking the bank.

There has been a lot of controversy lately regarding soda, sugary drinks and their link to obesity. Some lawmakers have even proposed extra taxes on these beverages to help curb the problem. In this article, printed with permission of the Obesity Action Coalition, Dr. Rodrick D. McKinlay discusses the role liquid calories play in obesity among children.