The Surgical Specialists of Louisiana would like to provide you with tips for dining at your favorite resturant.  But, first, it’s Summertime and it’s hot!  Are you looking for a way to cool off without stopping at the closest snowball stand?  Try one of these great recipes.
Peppermint Shake
1 pkg. MyWeight French Vanilla Shake
1cup cold water
5 [...]

Have you ever wondered just how many calories that chicken quesadilla or reuben sandwich will add to your caloric intake for lunch?  What about the “healthy” veggie spud and cream of broccoli soup?
Eating out can be a real problem for those who are watching their weight and trying to eat healthy.  Until now.  Buried in [...]

In this tough economy, it’s important to make sure we don’t forgo healthy habits for cheaper, less nutritious foods. In this article, printed with the permission of the Obesity Action Coalition, Pam Helmlinger discusses how to manage your waistline without breaking the bank.

Your Weight Matters is a National web-based awareness campaign proudly produced and presented by the Obesity Action Coalition (OAC). The goal of the campaign is to get the public talking about weight as it relates to their health and to challenge each and every American to talk to their doctor about their weight.

Weight regain after weight loss surgery is more common than you think. The Seminar to be held this Saturday, March 6, 2010, will equip you with the necessary skills to make a “comeback”. At this seminar we will explore why the weight returned after surgery and offer realistic solutions to help you make your comeback.

Childhood obesity is a serious and growing problem. Over the past 30 years, obesity rates among children have tripled. A recent study In the Journal of American Medical Association shows that gastric banding surgery, such as LAP-BAND, can and have been, more effective than traditional weight loss programs promoting diet and exercise.

There has been a lot of controversy lately regarding soda, sugary drinks and their link to obesity. Some lawmakers have even proposed extra taxes on these beverages to help curb the problem. In this article, printed with permission of the Obesity Action Coalition, Dr. Rodrick D. McKinlay discusses the role liquid calories play in obesity among children.

Are you taking the time to learn what exactly is in the food you eat? Last week the Surgical Specialists of Louisiana shared the first part of a feature article by Jacqueline Jacques, ND that explained the types of items consumers should look for in a food label. This week are are pleased to share the conclusion of this article and reprinted with the permission of the Obesity Action Coalition.

If you are trying to eat a healthy diet and make good food choices, you will often get the advice: “become a label reader.” This is said in reference to the Nutrition Label found on virtually all foods sold in grocery stores in the United States.

Happy New Year from the Surgical Specialists of Louisiana! We are pleased to be able to help you start it off right with this week’s feature article about mindful eating by Michelle May, MD, from her book “Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle” and reprinted with permission [...]